I use the Shine app because who doesn’t like daily encouragement?
We often think taking a break = slacking. But *intentional* lulls only amp up productivity. Today, take a recess to power up.
It hits close to home. At work, on my lunch break, if I sit at my desk, I feel extremely guilty if I watch videos (well, if other people see). I feel like that’s kind of messed up.
So today I’m going to work on relaxing, you know, aaaafter my jog.